Rob Watts

Rob Watts and his company Sport in Motion, specialise in providing fitness training for golf. Rob use's exclusive tailored techniques to enhance both your physical and mental approach to the game. His unique and individualised programmes will give you the opportunity to achieve considerably higher standards in all facets of both your professional and personal life.

His programmes will help you see positive changes to your body and understand how to maintain a healthy lifestyle, and his mind over matter techniques will improve your life.

He specialises in using a revolutionary range of unique and effective sports training techniques that focus around core stability management. His training helps the development of correct posture, which is crucial in all aspects of sports training, and can improve the performance of most efficient athletes from all sporting disciplines. Importantly, his unique core stability management programmes will also prevent long-term injuries.

He can provide varying aspects of training and lifestyle coaching, ranging from the serious professional to junior coaching.

Skills Offered

  • Musculoskeletal Assessment
  • Respiratory Assessment
  • Golf Conditioning
  • Back, Neck and Shoulder rehabilitation
  • Work Conditioning
  • Pre/Post Natal Training
  • Sport Specific Training
  • Personal Training
  • Youth Fitness
  • Holistic Nutrition and Lifestyle Coaching
  • Metabolic Typing
  • Weight Reduction
  • Mind/Body Integration
  • Stress Management
  • Chronic Fatigue (hypo/hyperglycemia, adrenal fatigue, thyroid dysfunction, depression)
  • Consulting/Seminars
  • Balancing Physiology
    Achievements
  • 2004 Berks, Bucks and Oxon Professional Champion
  • 1999 Berks, Bucks and Oxon Professional P.G.A Champion
  • 1998 Las Vegas Classic Champion

    Winner of 38 Pro-Am tournaments 1994 – 2006
    C.H.E.K Exercise Coach
    Corrective High Performance Holistic Exercise Kinesiology
    Holistic Nutrition and Lifestyle Coach
    Diploma in Sports Hypnosis
    Heartmath Practitioner
    Fitness Coach for several European, Challenge and Pro Professional Golfers.